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Lisa Shaffer - Get in the Best Shape of Your Life! Book
Lisa Shaffer - Get in the Best Shape of Your Life! Book
 
Our Price: $34.95

Availability:: Usually Ships in 3 to 5 Business Days
Product Code: V4081304823

Description
 
Lisa Shaffer's Book is an expert instruction on 50 Kettlebell exercises, and contains over 300 full color photographs. The book includes full exercise descriptions, and muscle groups worked. The book has beginner to advanced, each rated for difficulty.
Features
  • Expert instruction on 50 Kettlebell exercises
  • Over 300 full color photographs
  • Beginner to advanced each rated for difficulty
  • Full exercise description, and muscle groups worked

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