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NFF Beginner's Package
NFF Beginner's Package
Our Price: $74.95

Availability:: Usually Ships in 3 to 5 Business Days
Product Code: V4081306321

Lisa Shaffer's Book is an expert instruction on 50 Kettlebell exercises, and contains over 300 full color photographs. The book includes full exercise descriptions, and muscle groups worked. The book has beginner to advanced, each rated for difficulty. Lisa Shaffer's DVD is in instructional format, helping those who are beginning their kettlebell training or are advanced.
  • Beginner's package
  • Kettlebell basics DVD
  • Get in the Best Shape of Your Life Book
  • Includes forearm guards

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